My journey to find health and healing through food has actually been fun!
I love to cook, but more than that I love eat. When I found AIP (autoimmune protocol) and read story after story of people finding healing by changing their diet, I was convinced. Starting this meant I had to give lots of delicious foods. However, it also meant that I now had to experiment and try new foods and new ways of cooking!
My husband is my gauge as to how good things actually are. If it passes his test, its a keeper. This has been much harder in the baking department. No wheat flour. No refined sugars. And for a period of time I couldn't do eggs or nuts either. Finding a muffin that had no grains or refined sugars that tasted like it did is hard. I have yet to figure that one out!
I found a recipe for grain free focaccia bread yesterday. I had all of the ingredients at home already. I thought I'd give it a try for dinner. Expecting it to taste ok, I gave husband a bite. And he LOVED it!
From Savory Lotus
I read through the comment to find out what works and doesnt work and based on that changed the first two ingredients